There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

Discover how exercise impacts your brain health for up to 24 hours and learn the surprising connection between physical ...

Year long cannabis use and brain activity in regions related to working memory, reward, and inhibitory control domains are not associated.

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers.

They found that athletes overall had a small, but statistically significant advantage in working memory over non-athletes across different levels of activity and sports. This difference was even ...