A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

Playing brain-enhancing games not only boosts memory but also ... It also exercises your working memory, as you need to remember numbers and patterns while figuring out the next move.

which is essential to activities from reading or having a conversation to learning new concepts to making decisions between different options. What are some distinct features of working memory?

We place the electrodes over brain regions we think are involved in working memory or cognitive control and so by stimulating the brain as subjects are playing these games, we may increase the ...

There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

Discover how exercise impacts your brain health for up to 24 hours and learn the surprising connection between physical ...

Working memory is also known as RAM, but why is it there at all? Further reading: Why mixing your PC’s RAM is a recipe for disaster The term RAM stands for random access memory. This already ...

To complete tasks that require storing relevant visual details for short periods of time, such as solving a puzzle, reading ...