New Chapter Men’s Multivitamin is an excellent choice. It’s made with organic, whole-food ingredients and fermented with probiotics, making it gentle on the stomach and easy to digest.

Our bodies have evolved to collect nutrients from whole foods. While we can get them from vitamins, too, it’s not nearly as effective as just, well, eating. “Digestion and absorption starts ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

We appreciate that this supplement is made with whole food nutrients and contains a curated blend of 39 ultra nutritious plants that are packed with vitamins, minerals, and antioxidants.

But that doesn’t mean that supplements aren’t beneficial. Ideally, you should get these vitamins through the whole food sources listed below. But if that’s not possible, there are ...