WUHF – Rochester on MSN16 天
Training for wellness: Whole body vibration plate training
If you plan on integrating wellness into your New Year's resolutions, personal trainer Mido Zelenjakovic can help ...
Shake up your workouts with the best vibration platform machines
A vibration platform machine improves circulation and muscle strength by making your body think that it’s falling. Here are ...
New York Post17 天
This vibration plate is a secret weapon for ‘losing all that jiggly stuff’ — and $50 ...
The LifePro Vibration Plate creates a full-body vibration that stimulates musculature, causing extra contractions and increased activation at all stages of your workout. Best of all, it’s ...
T33 年
Power Plate Roller review: a small yet mighty foam roller that delivers good vibrations
Power Plate has been the leader in the world of performance-enhancing Whole Body Vibration training since 1999, so their move into producing smaller devices that deliver a more targeted approach ...
BMJ19 天
Acute whole body vibration training increases vertical jump and flexibility performance in ...
Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...