However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...

For the first five days they were asked to eat most of their carb allowance for breakfast, leaving only a small amount for dinner time. Then they had five days of normal eating before switching to ...

Dr Alan Rozanski, a cardiologist and professor at the Icahn School of Medicine at Mount Sinai, has recently shared the foods he avoids eating during dinner time. He warns against eating foods rich ...

There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ...

Is the only thing you want for Christmas is someone to cook for you? Skip the holiday meal this Christmas and eat somewhere ...