However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

But dinner is special. Dinner isn’t just the largest meal in the standard American diet; it is the most important, the most nourishing, the most freighted with moral weight. The mythical dream of ...

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

It's common for people to eat lunch at their desks, eat snacks while scrolling social media, or finish dinner while watching TV. Bunich points out that we live in a world where many take pride in ...

There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ...

With the big day nearly here, many food lovers are turning their attention to planning the perfect Christmas dinner. One of the biggest questions is when to actually eat, and a new poll has ...