However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

For the first five days they were asked to eat most of their carb allowance for breakfast, leaving only a small amount for dinner time. Then they had five days of normal eating before switching to ...

There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ...

Dr Alan Rozanski, a cardiologist and professor at the Icahn School of Medicine at Mount Sinai, has recently shared the foods he avoids eating during dinner time. He warns against eating foods rich ...

Is the only thing you want for Christmas is someone to cook for you? Skip the holiday meal this Christmas and eat somewhere ...