Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

The focus of PETA’s college mascot argument was the Texas Longhorns’ actual longhorn steer, Bevo, but now that the team has ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

During the first quarter of the year, internet searches for diet trends often peak, and according to Google data, the keto diet was the most searched diet of all the diet trends in 2021. At the ...

I knew the basics of the carnivore diet before I went it. The is to get your body into ketosis, so your body starts burning fat for energy instead of carbohydrates. It's like the keto diet ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...