More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...

This week’s ABC7 Athlete of the Week is Miranda Ermilus. This young lady is a 10th grader at Booker High School (BHS) on ...

The International Weightlifting Federation (IWF) signed a Memorandum of Understanding (MoU) last week with the Islamic ...

Chris Jericho's health update is here! No more weightlifting! 💪🏼💔 Kickboxing & diet help him stay strong! What do you ...

YO Rory Van Ulft has surprised the community with a 109-kg (240.3-lb) squat, which unofficially exceeded the IPF Sub-Junior World Record ...

Dedicating time to these exercises establishes a strong foundation, minimizes injury risk, and guarantees more efficient ...

UK travel and tourism industry news, features, jobs, directories, events and awards for travel agencies and consortia, ...

Dehdar, 29, has suffered a foot injury and has not participated in the training ahead of the world championship. He won a ...

If you're on a quest to build muscle, weightlifting is a good way to do it. It's not easy, however, unless you have the right equipment. It's not just about the weights and belts, though.

That lasagna my wife is famous for is prepared with thin sheets of homemade pasta dough boiled, then alternately layered with ...

The global weightlifting family celebrates 16 October for the first time, a day that highlights the passion, effort and ...

Indian Weightlifting Federation set stricter anti-doping rules to shortlist team for World Championships in Manama, Bahrain.