Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion.

Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to keep your motivation and discipline where you need it to keep going.

If it is, keeping track of your progress can be a great ... For more on my wellness and weight loss journey, feel free to follow along here.