If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

She signed up to the Simple app - which promotes intermittent fasting ... Kim Steele, a mum-of-two under fives, was searching online for a weight-loss solution that would easily fit into her ...