According to author and competitive powerlifter Tim Henriques, achieving a squat of 1.5 times your body weight is an ...

There are really only two pieces of home gym equipment that you need to increase your strength and size and that’s a weight bench and a pair of dumbbells. These two bits of kit go together like ...

If you buy something via one of our links, we may earn a commission. The Mikolo Foldable Weight Bench Set is now on sale for only $120—70% off its original price of $400. This weight bench has ...

If you buy something via one of our links, we may earn a commission. The Gikpal Adjustable Weight Bench is exactly what you need to upgrade your home workout. With nine adjustable backrest angles ...

When it comes to building muscle, the weight you lift and the effort you exude during each set can make a major difference in ...

Their BANKA wood and steel weight bench is ergonomically designed for comfort and support throughout different weight training exercises. PENT Fitness offers two versions of the BANKA wood and ...