There are really only two pieces of home gym equipment that you need to increase your strength and size and that’s a weight bench and a pair of dumbbells. These two bits of kit go together like ...

Their BANKA wood and steel weight bench is ergonomically designed for comfort and support throughout different weight training exercises. PENT Fitness offers two versions of the BANKA wood and ...

When it comes to building muscle, the weight you lift and the effort you exude during each set can make a major difference in ...