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7 天
on MSN
Woman Has Message for Personal Trainers After Using AI Workout App
Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...
11 天
on MSN
'At 47, I Lost 20 Pounds Of Perimenopausal Weight Gain By Following This 3-Month Workout ...
I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...
2 天
on MSN
A trainer to lawyers and bankers shares an easy 2-step plan for busy people to lose weight ...
If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said ...
10 天
Viral workout now cheaper than ever before at $5 a class
Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real Australians who’ve ...
LifestyleAsia
13 小时
What we know about the fitness routine of Seventeen’s Kim Mingyu
If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.
5 天
on MSN
‘I’m Following This Exact Plan To Gain 5 Lbs Of Muscle After Having A Baby’
Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices ...
6 天
PureGym plans US expansion as it pursues Blink Fitness deal
PureGym plans to make the US its second-biggest market, with more than 300 sites by 2030, as it pursues a $105mn deal to buy ...
10 天
on MSN
A Running Coach Helped Me Beat My Half-Marathon Time Goal — by 10 Minutes
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
10 天
on MSN
Eat the rainbow to strengthen your immune system with this week's meal plan
As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...
US Weekly on MSN
4 天
Jelly Roll Reveals He’s Lost 100 Lbs, Shares Tour Diet: ‘You Won’t Recognize Me ...
Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...
5 天
on MSN
Harris to deliver closing argument speech at Ellipse, site of Trump’s January 6 rally
Vice President Kamala Harris plans to deliver a final-stretch closing argument address next week at the same location her ...
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