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Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real Australians who’ve ...

Shannon Ritchey, DPT, is on a mission to gain five pounds of muscle after having a baby. These are the training practices ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

PureGym plans to make the US its second-biggest market, with more than 300 sites by 2030, as it pursues a $105mn deal to buy ...

Vice President Kamala Harris plans to deliver a final-stretch closing argument address next week at the same location her ...