Opening a can — whether it's fish, meat, or veg — is never quite the same as grilling up from fresh salmon, pulling a honey-basted ham out of the oven, or chopping veg fresh from the farmer's market.

An easy-to-use pantry staple, tuna has a way longer shelf life and is far less expensive than its raw counterpart. And while mercury contamination is a far greater concern for tuna than for smaller ...

In this article, learn how to identify anti-inflammatory foods, plus the best anti-inflammatory canned food you can find at Costco and delicious ways ... it comes to using canned salmon.