Autistic adults have been shown to struggle with depression, anxiety, and cooccurring posttraumatic stress disorder. Let's ...

Indulging in a little daydreaming every once in a while can help you combat fatigue and strain during the day, research ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

She is also a Certified Stress ... 9 ways to take care of your mental health during the upcoming election According to Graham ...

When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Scientists at Université de Montréal have worked out how to scan the brains of cats while they’re awake, something that could ...

Money issues — including debt — can put a serious strain on marriages and other relationships. Here's how to start the ...

An academic coach for neurodivergent students shares how to help neurodivergent students reach their potential throughout the ...

Here are five effective ways you can support your child in managing these challenging issues. Unlike adults, children don’t know how to ... to have positive effects on anxiety and significantly reduce ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

Take a hot shower, change your clothes or light a scented candle, Dr. Albers said. Different smells, textures and ...