Autistic adults have been shown to struggle with depression, anxiety, and cooccurring posttraumatic stress disorder. Let's ...

Indulging in a little daydreaming every once in a while can help you combat fatigue and strain during the day, research ...

She is also a Certified Stress Management Coach ... But that's still far away; many of us need relief now. I rounded up a ...

When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

Are older people too "set in their ways" to respond creatively to crises? Research on how older people adapted to the ...

An academic coach for neurodivergent students shares how to help neurodivergent students reach their potential throughout the ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Science has proven that small, simple lifestyle changes can have a transformative impact on your mental health.

Scientists at Université de Montréal have worked out how to scan the brains of cats while they’re awake, something that could ...

Money issues — including debt — can put a serious strain on marriages and other relationships. Here's how to start the ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

I didn’t get a financial education in school. I grew up in a working-class town surrounded by adults scraping by week to week ...