Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Stress is a key problem that affects the entire body. Stress management plays a crucial role in helping people lead a healthier and happier life. (Photo: Pexels) ...

"According to a new report that we have just published at the Tea Advisory Panel, 'Sleep, stress, anxiety and tea: The good ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

We live in a sea of solutions, offerings, and fixes for our stress-filled lives, yet America remains one of the most stressed nations on earth with around a third of American adults reporting ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

The chemical release from orgasms may improve confidence, mental, and physical health. Learn more about the benefits of ...

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

Each zodiac sign has a distinct way of de-stressing, from Aries' love for physical activity to Pisces' imaginative escapism. Whether through social interaction, creative pursuits, or indulging in ...

Most of the more than 15 million US adult patients of ADHD taking medication to treat the condition say drug shortages are hampering their ability to get help; a new CDC report has stated. According ...

Research shows that time spent in forests can significantly lower stress hormones like cortisol and reduce symptoms of ...