Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Science has proven that small, simple lifestyle changes can have a transformative impact on your mental health.

Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

Anxiety in the fall is incredibly common but is not talked about as much as it should be. Everyone struggles a little, ...

2. Stimulate their mind: Mental stimulation is so important, whether your pup is anxious or not. But dogs who have plenty of ...

Dr. Rob Landry also studied CBD use for dogs during tenures at the University of Colorado and Colorado State University, and ...