If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

Science has proven that small, simple lifestyle changes can have a transformative impact on your mental health.

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Anxiety in the fall is incredibly common but is not talked about as much as it should be. Everyone struggles a little, ...

2. Stimulate their mind: Mental stimulation is so important, whether your pup is anxious or not. But dogs who have plenty of ...

In The Insurance Sleuth, Jason Metz tracks down answers to your questions about enigmatic insurance topics. Have a question?