I rounded up the top nine expert-recommended tips you can use to manage your anxiety while staying informed about what's ...

It’s normal to feel anxious during stressful times in life, but if you’re experiencing persistent anxiety that interferes with your daily life, you may have an anxiety disorder. Though it can be ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Feeling anxious when away from home is common, but there are effective ways to manage it. From creating familiar surroundings ...

Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing ... in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases ...

Unsure how to combat travel anxiety mid-flight? Here are a few tips to try in order to relax and enjoy your air travel ...

Ahead, we’re sharing a few methods to help ease election anxiety so it won’t ruin your sleep. To find out what election anxiety is, it’s important to understand more about anxiety itself.

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

she spelled out ways for parents to help kids cope with negative feelings about heading back to the classroom, starting with facing their fears. "Being human is a risk factor for anxiety ...