Prime Day is a great time to fill out the gaps in your home gym or grab a few nice things for your gym bag. Here are some of ...

Two separate studies published in the journal Arthritis & Rheumatism (Arthritis Care & Research) have shown that patients with fibromyalgia could benefit from exercise in water. Regular physical ...

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

You do not need any other special equipment while performing water exercises as the water acts as extra resistance, making it ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

will additional equipment be added to increase the water resistance and consequently, the exercise overload. The Omni - Perceived Exertion Scale for Resistance Exercise (OMNI-RES) and for aerobic ...

Water therapy may be what you need to help improve your MS. Other exercises you can do include Pilates, weight training, or cycling. Exercise can be a challenge for some people with multiple ...

During Amazon's Prime Big Deal Days, which take place from Oct. 8 to Oct. 9, you can enjoy big savings on fitness equipment.

AMAZON Prime Day ends at midnight TONIGHT and there’s plenty of amazing deals in the sale. From Fitbits to wireless earphones ...

Smartwatches and activity trackers are a dime a dozen these days, but there are a few brands that stand out. Apple Watch has ...

The Amazon sale presents an exciting opportunity for fitness enthusiasts and outdoor adventurers to score incredible deals on a wide range of sports and fitness equipment. This article highlights the ...