Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors ...

This trial was largely a secondary prevention trial; its negative findings are consistent with a recent meta-analysis of ω-3 fatty acid supplements for secondary prevention (JW Gen Med Jun 15 ...

The current scientific consensus is that certain fats, in particular omega-3 fatty acids, are particularly good for most people’s health. Docosahexaenoic Acid, also known as DHA, is one of the ...

Long-chain omega-3 fatty acids could have neuroprotective properties against dementia, which is becoming a major global public health issue. We conducted a systematic review of the literature to ...

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.

Flaxseed is what's used to feed all those chickens that are laying eggs with higher levels of omega-3 fatty acids. Although flaxseed contains all sorts of healthy components, it owes its primary ...

Experts advise eating 8 ounces (oz) of fish per week to get healthy amounts of omega-3 fatty acids. Omega-3s found in fish include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).