Vitamins play a crucial role in maintaining health, especially for older adults. As we age, our bodies undergo various changes that can affect the absorption and utilization of essential nutrients.

Electrolyte supplements aim to replenish these essential minerals, helping seniors maintain their health ... sugar or artificial sweeteners. Are over-the-counter electrolyte replacements ...

For this reason, many seniors see a benefit in using fiber supplements to ensure regular ... with a small dose and gradually increasing it over time. It’s important to drink plenty of water ...