AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.

along with nutrients like vitamin D, is beneficial for bone and joint health. Meat, fish, milk, and eggs provide animal protein, which contains all the essential amino acids necessary for building ...

Vitamin K supports key body functions like bone health, metabolism, heart health, and immunity, making it a vital nutrient to ...

Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think.

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

While we wait for researchers to answer those questions, we do know this. Vitamin D is critical for strong, healthy bones throughout your life. Getting enough from the sun can be a challenge when ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

A lack of exposure to sunlight, the natural process of aging, and high levels of body fat can all contribute to vitamin D deficiency, which can lead to osteoporosis, bone and joint pain ...