Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...