Vitamin D synthesis in the body depends on exposure to UV radiation (290-320 nm), which is not always feasible in various ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Supplementation does not reduce risk among older adults who are not at high risk for type 2 diabetes. (HealthDay News) — Vitamin D 3 supplementation does not significantly reduce the risk for ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say taking more than the recommended daily dose will not provide additional health ...

New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your odds for the disease High-dose vitamin D also didn't help control blood ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. Howe ...