Best Vitamin B12 Supplements for Seniors As we age ... prefer methylcobalamin or hydroxocobalamin due to their potential benefits. Look for supplements that are third-party tested for quality ...

B12 is needed for neurological function, red blood cell production, metabolism, and DNA synthesis. Having a vitamin B12 ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Medically reviewed by Sohaib Imtiaz, MD Vitamin B12, also known as cobalamin, is an important nutrient in food, especially seafood, animal products, and foods fortified with vitamin B12. This vitamin ...

You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which ... like breakfast cereals or dairy products. Older adults: As you age, your stomach acid declines ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Ensuring elderly individuals maintain sufficient levels of vitamin D might help prevent falls in this vulnerable subgroup of the general population, according to the results of a meta-analysis ...

Bone health is crucial to prevent the risk of osteoporosis. According to several studies, Vitamin B12 deficiency is associated with memory loss in older adults. It can help prevent brain atrophy but ...

Vitamin B is divided into eight compounds, each with unique brain benefits. But it’s B12, nicknamed the energy vitamin, that’s got a huge role to play in our psychological health. Are you ...