For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...
Dunkin' may not offer vegan donuts, but the chain does have plant-based menu items. We tried and ranked them for vegan ...
and lacto-vegetarians, who eat dairy products but not eggs. Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains ...
Here's a list of 6 protein-rich vegetarian foods. Lentils is used in almost all of our country’s homes. They are rich in protein and essential nutrients like iron and folate. One cup of cooked ...