One common myth surrounding a vegan diet is ... afternoon snack… the list goes on!" says Lambert, adding: "They also double up as a source of iron and fibre." "Soya foods such as tofu provide ...

We’ve seen loads of developments in the vegan diet over the last decade, with new foods, new recipes and new attitudes. We ask veteran vegans what changes they’ve seen. 1. Vegans are no longer ...

Here's a list of 6 protein-rich vegetarian foods. Lentils is used in almost all of our country’s homes. They are rich in protein and essential nutrients like iron and folate. One cup of cooked ...

and lacto-vegetarians, who eat dairy products but not eggs. Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains ...

Frankie McCamley explores the impact some of the most popular vegan foods have on our planet Gemma Tomlinson, 33, who has written a vegan recipe book, says that when it comes to eating out vegan ...

People are searching for veganism on Google more than they have at any point over the last year - no doubt thanks in part to Greggs's hugely popular new vegan sausage roll. Plant-based diets are ...

To get one, go to the subscriptions page. In 2024, vegan and vegetarian food continued its advance onto more plates, fueled by cultural changes that are integrating plant-based meals into the ...