One common myth surrounding a vegan diet is that you can't get enough protein ... oil and paprika for a healthy afternoon snack… the list goes on!" says Lambert, adding: "They also double ...

Following a vegan diet adds another layer of complexity too: while basic ingredients can be inexpensive, it takes careful thought to achieve great flavour and texture. With this is mind ...

It freezes brilliantly and makes the perfect vegan comfort food. Each serving provides 470 kcal, 16g protein, 61g carbohydrate (of which 15g sugars), 16g fat (of which 2g saturates), 8g fibre and ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

If you’re tired of ordering “the salad,” it’s time to visit the best vegetarian and vegan restaurants in CT. This list includes Thai, Greek, Indian and other cuisines that are made ...