30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Each dish focuses on complex carbs like legumes and whole grains as well as limiting the saturated fat and sodium allowing them to fit seamlessly into a diabetes ... vegan dinner or easy packable ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

a decision ignited both by their viewing of a documentary about the relationship between diet and disease and Mack's ...

The International Food Information Council (IFIC ... high-quality vegetarian and vegan diets for diabetes management and heart disease prevention. “However,” said Gaw, “vegetarian diets ...

A plant-based diet rich in specific nutrients called polyphenols may help stave off type 2 diabetes ... created as the human body breaks down the food for energy, which can vary based on the ...