Can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance, single weight plate is also great for warm up. Comfortable and Convenient ...

PowerBlock has issued a recall for 1,845 Commercial Pro 100 weight sets with 5 pound grip handles. The Consumer Product ...

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

For decades these devices were used by Olympic athletes and astronauts ... Gallucci says to consider the size and weight of a vibration plate before making the investment.

Since I have two adjustable bells, I used a pink paint marker for ... The nuts at the top and bottom of the plate stack serve to keep the weights balanced in the bell; if you’re just swapping ...

“They have a great weight to them ... “Not a single chip, and I’ve used them exclusively as my plates for about two years.” Fashion designer, culinary creator, and lifestyle expert ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

At 8:22 am on December 4 last year, a car traveling down a small residential road in Alabama used its license-plate-reading cameras to take photos of vehicles it passed. One image, which does not ...

Investing in a set of the best carbon plate running shoes can help boost your speed, especially on race day. These shoes are designed to return more energy during your run, making them ideal for ...

People there have long used this advice to manage their eating habits and not over-indulge ... According to the Pew Research ...