An adjustable, competition-style kettlebell is one of the best purchases you can make for your home gym. Heck, if you don’t ...

With 2 used EP Lifting Equipment in Bristol available on Auto Trader, we have a fantastic range of plant equipment for sale across the UK.

EBay and Amazon are also good places to purchase discounted used sports equipment. All of that said, Nash says that it's not as cheap to buy used weights ... you can lift one over your head ...

The best adjustable dumbbells are compact, easy to adjust and offer versatility for a wide range of exercises. These options ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

and the lifting equipment. Nylon lifting slings are composed of heavy duty nylon webbing and are used in three different types of sling lifts: vertical, choker, and basket. These lifting slings are ...

At the age of 24, I fell in love with weight training and have been lifting consistently ever since ... makes it more likely to stick. Whereas I used to feel embarrassed to run slowly as someone ...

Something I deeply dislike, as a Health Editor and qualified personal trainer, is when fitness influencers share bold and often baseless claims about the capabilities of a single exercise to ...

This is what some people refer to as "newbie gains," which refers to your body's muscle-building response to lifting weights since it's not used to this kind of stimulus. Research has shown that ...

I was used to having a coach push me and program ... In addition to having access to more equipment, I felt motivated by the people around me. I’ve always been able to quickly build my upper ...