Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

Known as trochanteric bursitis, the pain from this type of bursitis spreads from the pointed part of the hip to the upper ...

Hip flexors, the muscle group that ... then repeat as many times as you can without pain. Roll to your other side and repeat. The right nutrition can help limit inflammation and keep connective ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

They attach your femur to the lower spine so you'll usually feel hip flexor pain in the upper groin. Hip flexor pain is common among certain types of athletes, like sprinters and cyclists ...

Transform your Waist workout with the 45° Side Bend. Target your Abs effectively, learn proper form, and boost your results.

This means that many underlying issues could cause that pain in your side. What’s more, the problem isn’t always a localised one – in fact, hip pain could be signalling an issue or injury ...

The ilium, the largest bone in the pelvis, of the Pierolapithecus catalaunicus is wider than that of Proconsul nyanzae, a more primitive ape that lived approximately 18 million years ago ...

Many people prefer to sleep on their side ... hip or shoulder discomfort. Identifying the right mattress can significantly improve your sleep quality and allow you to wake up without any pain.

Appendicitis, or inflammation of the appendix, can cause upper stomach pain in some cases. This pain starts in the upper middle stomach and can move toward the bottom right. It's typically sudden ...