Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...

Known as trochanteric bursitis, the pain from this type of bursitis spreads from the pointed part of the hip to the upper ...

By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

No matter what kind of sleeper you are or whether you like your mattress soft or super firm, if you have hip pain, the main point ... this is the mattress for you side sleepers who weigh under ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

This lower back workout can strengthen the low back and reduce back pain and injury. Try these bodyweight lower-back ...

Mattresses that provide both pressure relief and support are best for hip pain. One option is a hybrid mattress, with ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

The best mattresses for shoulder pain provide ample pressure relief along your upper body and trunk so you ... memory foam layers specially made for side sleepers. However, if you need something ...

Appendicitis, or inflammation of the appendix, can cause upper stomach pain in some cases. This pain starts in the upper middle stomach and can move toward the bottom right. It's typically sudden ...

Many people prefer to sleep on their side ... hip or shoulder discomfort. Identifying the right mattress can significantly improve your sleep quality and allow you to wake up without any pain.