While bloating is uncomfortable ... It often feels like sharp pain in the upper right abdomen that occurs within 30 minutes of eating and can last for a couple of hours, Mallam says.
According to the doctor, signs of bloating include "a feeling of fullness or pressure in your abdomen, your abdomen feels bigger than usual, you may have stomach pain and discomfort and your ...
To alleviate bloating, the NHS advises you: Chew with your mouth closed Do not eat lots of foods that are known to cause gas, like cabbage, beans or lentils Do not eat lots of processed, sugary, spicy ...