Dried corn kernels are readily available from most supermarkets. Commercially-produced ready-to-cook popcorn kernels are also available, sealed in bags that you just put in the microwave.

Amy Lee, head of nutrition ... popcorn by just popping your own on the stovetop. It’s not hard to do. All you need is a pan with a lid, a little vegetable oil, and some unpopped popcorn kernels.

Evaluating the popcorn contenders wasn’t difficult. We rated them on flavor, flake (the word for a popped kernel ... on the shelf. Nutrition info refers to 2 tablespoons of unpopped corn ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...