Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle ...

With long workdays, high economic pressures and a fast-paced lifestyle, it is no surprise that the nation has been ranked ...

Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic event.

Research from Newcastle University reveals that stress makes bees pessimistic. Stressed bees associate fewer rewards with ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

As the climate in the American West becomes increasingly arid and drought stress becomes more common, agricultural producers ...

The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, depression, anxiety, and burnout elevate cardiovascular risks through ...

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

Channel 9 spoke with a certified mental health counselor, Dwight Bain, about how to handle pre-hurricane emotions and ...

South Africa, like many other nations, is facing a rising tide of cancer cases, and prostate cancer is one of the most common ...