With long workdays, high economic pressures and a fast-paced lifestyle, it is no surprise that the nation has been ranked ...

Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic event. While most children recover well ...

The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, depression, anxiety, and burnout elevate cardiovascular risks through ...

A series of activities aimed at fostering greater understanding of workplace mental health marked the Mental Health Week from ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Research from Newcastle University reveals that stress makes bees pessimistic. Stressed bees associate fewer rewards with ...

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

Channel 9 spoke with a certified mental health counselor, Dwight Bain, about how to handle pre-hurricane emotions and ...

However, understanding its behavior when confined with FRP materials has remained a complex challenge. Traditional models have successfully addressed the stress–strain relationships for normal ...

South Africa, like many other nations, is facing a rising tide of cancer cases, and prostate cancer is one of the most common ...