New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The UK Biobank study observed the habits of more than 350,000 participants over a decade and discovered that drinking ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...