New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

The researchers examined 10 different plant-based beverages, comparing them side-by-side with cow’s milk, and reached the conclusion that no types of milk are made equal. Professor Marianne ...

A groundbreaking study involving over 350,000 participants has unearthed a potentially startling side effect of drinking plant-based milk. The research indicates that consumers of these types of ...