Trout's a great oily fish and as this recipe shows, can often be used as a substitute for salmon Do we stick to the same five species because we’re unadventurous? Not at all, says marine and ...

If you’re angling to fry fish, we recommend avoiding varieties with a steak-like texture, including these: Because of the ...

Arrange it in a single layer on a tray and keep cool by covering the fish with ice. Oil-rich species freeze well for a short period of time: gut or fillet them, pack into freezer bags as whole ...