Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids. They also come in different types, such as calcium carbonate and calcium citrate. When looking ...

When it comes to choosing a calcium supplement, there are several factors to consider. The first is the type of calcium used in the supplement. Calcium carbonate is the most common type of calcium ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with other medications and minerals.

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...

Of course, not all calcium supplements are created equal. These supplements contain different types of calcium, usually calcium carbonate and calcium citrate. The version you choose may need to be ...

Mice that didn't get any calcium had an 8% loss of body fat. Mice getting calcium supplements had a 42% decrease in body fat. But calcium from dairy products produced the best weight-loss results.

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

“The data for both calcium supplements and many other types of supplements and multivitamins, you know, it’s not clear at all for any kind of cancer benefit or cardiovascular benefit ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Soft gel pills are projected to dominate the calcium supplement market in Japan, accounting for 49.8% of the market share in ...