We’ve covered pears and chard in our series so far, but now we’re turning our attention to beetroot. And from candy-caned ...

In this article, we will delve into the world of beetroot, exploring what it is, its nutritional value, health benefits, culinary versatility, types, buying and storing tips, precautions ...

Types of Beetroot While red beetroot is the most common variety, there are also golden beets and Chioggia beets, which exhibit beautiful pink and white stripes when sliced. Each type offers a ...

“Beetroot contains two types of bioactive constituents, betalains (which give the purple color) and nitrate (which also ...