Turkey is a good source of protein; It is low in fat and calories, making it a nutritious choice for those looking to maintain a healthy diet. It’s also rich in essential nutrients such as B ...

"And reflect on the gratitude for each bite of food," she also said, "and the process that transpired in bringing it to your dinner table." Here are five lesser-known health facts about turkey ...

That said, for some ground beef and ground turkey consumers, getting accurate nutritional facts—including fat—are a problem, especially if they're consumed in specific quantities. Enter the ...

Protein also helps you feel full after a meal, said Joan Salge Blake, a clinical professor of nutrition at Boston University. It’s low in saturated fats. Dietitians consider turkey to be a lean ...

A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 calories. Both white and dark meat ...

The two most highly regarded breeds of turkey are the Norfolk Black and the Bronze. The Norfolk Black was once the favoured eating bird in Britain, but this superior bird was very quickly dropped ...

Turkey isn't the only food with tryptophan, either. It is found in poultry, meat, cheese, fish, eggs and seeds — some of which have even more of the amino acid than the Thanksgiving staple it's ...

View Nutrition information about OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey). Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors ...