Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 calories. Both white and dark meat ...

Turkey Nutrition Facts Turkey boasts an impressive nutrition profile. It's a nutrient-dense food, rich in protein and low in carbohydrates and fat. Plus, it contains various vitamins and minerals ...

The average American will consume roughly a day’s worth of calories in one sitting this Thanksgiving, according to a new report deboning the nutritional truth about Turkey Day. Researchers at ...

A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat ...

Nobody denies that protein has benefits, like maintaining muscle mass, increasing fullness and just plain tasting good. Animal-based proteins are packed with all nine essential amino acids our ...

Nutritionally, turkey eggs contain almost twice as many calories. The same is true concerning their protein, fat, and, ...