Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Menopause brings a number of uncomfortable symptoms, including sleep problems. "Getting good sleep is tough. Nearly half of ...

Did you know you can reset your sleep cycle with morning light? Here's how getting some sunshine helped me sleep.

The remedies and tricks mentioned in the scriptures can help you deal with various problems in your life. In this article, we ...

BOSTON - Scientists have found a clue as to why perimenopausal women have trouble sleeping. During perimenopause, a woman's ovaries produce less estrogen which can trigger symptoms such as hot ...

Some women prefer natural lubricants like vitamin E oil, coconut oil or aloe vera for treating vaginal dryness. “These are ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Geopathic stress affects health through disturbances in Earth's energy fields. Vaastu Shastra offers methods to mitigate ...

By understanding common skin issues and implementing preventive measures, you can enjoy the festivities without compromising ...

New Jersey has joined a group of states suing social media giant TikTok, alleging the video-sharing app is highly-addictive ...

The new Netflix film Trouble, also called Strul, is a remake of a 1988 Swedish comedy that was also titled Strul. (Which basically approximates “Trouble” in Swedish.) Directed and co-written ...