Your doctor can help you manage your symptoms and develop a treatment plan if necessary ... or a social anxiety disorder, they may recommend cognitive behavioral therapy (CBT).

Like other studies of journaling as an anxiety coping mechanism, the online PAJ study found that people reported some improvement in symptoms after sufficient time using this technique.

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by psychology researchers has shown.

However, the sample ... in reducing anxiety symptoms in participants with generalized anxiety disorder. The included studies suggested a potential benefit compared to other treatment options ...

Cognitive behavioral therapy is an evidence-based practice that is proven to be effective for improving symptoms in a range of health conditions.

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Radiation therapy treats cancer by using high-energy ... which makes it hard to plan around it. It can even change how well you're able to follow your cancer treatment plan. Let your doctor ...

Your pain might come back shortly after treatment, but some people report relief for up to 24 hours. Research has for the most part failed to support the use of TENS as a stand-alone treatment ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

This treatment ... anxiety to arise, such as digestive issues, increased heart rate, and muscle tension—physical responses that can make night sweats and hot flashes even worse. To help, a CBT ...

While he is widely regarded for his acting both on stage and on screen, Josh is well aware that he is most known as the voice of snowman Olaf in the Disney's 2013 cartoon Frozen and its 2019 ...